!±8± Mastering Mountain Bike Skills - 2nd Edition

Brand : Human Kinetics | Rate :

| Price : $16.29
Post Date : Feb 28, 2012 08:58:22 | Usually ships in 24 hours

Mastering Mountain Bike Skills - 2nd Edition

Mastering Mountain Bike Skills is your guide for riding better, faster and more confidently on all terrain. World champion racer Brian Lopes and renowned coach Lee McCormack provide you with all of the key techniques and skills you’ll need to take your ride to the next level.

This new and improved edition of Mastering Mountain Bike Skills provides detailed, technical instruction for every mountain biking discipline:

· Trail

· Gravity

· Aggro

· Racing

· and more

The high-quality photo sequences and demonstrations combined with race stories from Brian Lopes will give you the tools you need, whether you’re a recreational rider looking to rock the trails with friends or a rider looking to beat the competition. Let Mastering Mountain Bike Skills help you ride with more confidence and have more fun.

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Wednesday, January 25, 2012

Teaching Mountain Bike Skills: The Skills Training Manual for NICA Coaches

!±8±Teaching Mountain Bike Skills: The Skills Training Manual for NICA Coaches

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Rate :

Price : $29.95
Post Date : Jan 25, 2012 07:42:27
Usually ships in 24 hours

TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.

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